Volunteer of the Month: Bendik Stenberg

Text: Emilie Sofie Eilertsen
Photo: NTNUI Blits and Private

Photo: Eivind Jølsgard/NTNUI Blits

In NTNUI’s column “Volunteer of the Month,” you get to meet some of the dedicated volunteers in NTNUI who contribute invaluable efforts. In January, you will meet the River Chief in NTNUI Paddling, Bendik Stenberg.

He is the Rover Chief in the paddling commitee a position he has held for almost 1.5 years. Prior to that, he served 1.5 years as the Sea Chief

He is responsible for organizing 3 basic courses per semester, in addition to 1-2 advanced courses. Thus, he often has the responsibility of coordinating activities over many weekends in a row. In addition to this, he serves as the main instructor during Tuesday training sessions. This year, I believe there have been no more than 1-2 training sessions he hasnt`t participated in (and often as main instructor). As the river chief he is also responsible for coordinating activities during each training session. He was also one of the two main organizers on the river during the annual “Sjoatur”, with around 20 paddlers on the river.

– Thea Kristine Terjesen, Leader NTNUI Paddling
Facts about Bendik

Age: 26
Studies: Psychology
Years in NTNUI: Since the spring of 2021
Group: Paddling
Voluntary position: River Chief

Who are you?
I thrive with a full calendar and get bored quickly if there’s too much downtime. I like when there’s a lot happening so I can be productive efficiently!

How did you end up in NTNUI?
It took the pandemic to free up space in my calendar for paddling, as it is a great outdoor activity that allows for social distancing. I had some experience in sea kayaking, and I was asked to be an instructor in NTNUI, teaching courses. Then, there happened to be an open position in the committee, and the then-leader invited me on a trip to Munkholmen, presenting a sort of sales pitch. So, I went from not being a part of NTNUI at all to suddenly being accepted into the paddling committee.

But you started as the Sea Chief and are now the River Chief, what do these roles entail exactly?
One is responsible for activities either on the sea or riverfront. This includes organizing courses, maintaining equipment, and ensuring that training sessions are carried out effectively. It also involves some delegation. In essence, you’re responsible for making things happen in the area you oversee. For example, in the fall, we held five basic courses because there was a lot of interest.

What would you say is the best thing about your position?
I would say the best thing about the position is that when you’re part of a committee, you’re usually with those who are the most enthusiastic and committed to keeping activities going. It’s incredibly fun to be a part of it, and you feel a greater sense of ownership of the club. I also find it can be dull to just be a participant on a trip, but if you organize and have a hand in it, it’s more enjoyable. The people in the committee are a very pleasant group, so it’s really nice to have a role in the committee.

Photo: Eivind Jølsgard/NTNUI Blits

So the organizational aspects and the governance involved in such a position are quite enjoyable?
Yes, it’s really fun. At times it has been quite busy because when you have a role in planning and choosing dates, you often end up checking your own calendar and selecting weekends with no prior commitments. Last fall, I didn’t have a single free weekend until November, and this was decided before the semester even started!

But you do find this to be just fun?
Oh yes, of course you can feel a bit overwhelmed at times. Serving on a committee can be time-consuming because you spend a considerable amount of time planning, but you want to be a part of all the fun things you plan too!

How did it go in combination with your studies then?
It actually went quite well. When you’re procrastinating on studying, spending time on productive NTNUI Paddling tasks is quite convenient.

What do you think about the label “volunteer of the month or Ildsjel” that you have now received?
Well, I was very surprised, and it came out of the blue. It’s an honor, and I really appreciate receiving such recognition for the work I put in. I also want to emphasize that there are incredibly many people working together and deserving of praise. We are a committee that invests a lot of time and collaborates on tasks.

Photo: Private

What makes you happy?
Oh! Hmm… I’ve had many great moments out in the kayak. Personally, I often use the word “blissful” instead of happy because experiencing a blissful calm and peace, as I often do in the kayak, is very nice. It turns out that in my blissful or happy mode, I tend to become quiet and peaceful. Once on a trip, I was misunderstood for being grumpy and cold, and it seemed like I was having a bad day. It should be mentioned that it was quite cold on that trip, so it might have seemed like I was therefore freezing and having a bad day, but in reality, I was just finding true calm and happiness in the moment. The extreme nature one gets to see from the kayak and seeing nature from such a perspective gives a great sense of joy and an absence of worry and stress.

Have you ended up in the river or the sea during a kayaking trip?
Oh yes. It happens that you end up in the water and have to take a little swim, but it’s part of the game. The worst part is actually the cold temperatures when putting on the spray skirt. The cold temperatures makes the spray skirt quite difficult to work with and I sprained my thumb this fall in an attempt to put it on.

Would you say being part of the committee and organizing trips and courses is the reason you get involved?
It’s a significant part of it. You feel that you are useful and can use your skills in a good way. It’s also a lot of fun with the courses. Basic courses and introducing newcomers to the sport are also big motivations for putting effort into the role.

Do you have any advice for others considering committee positions?
I would encourage it! The hope is that the things we do in the paddling committee, for example, make it easy for others to take over the baton. My goal is that when I leave the committee, it should be well-functioning and enjoyable to take on that role. It’s also important that when you take on a committee role, you need to dedicate some time to it, but my experience from the paddling committee is that it has given me much more than it has taken. It has given me a great and large community that I will continue to stay in touch with both in and out of the water. It’s definitely worth taking the risk if you’re considering a committee role. You just need to be good at knowing your own limitations and use the others in the committee to make the workflow smooth.

We usually end with a lighthearted question or dilemma. Rowing’s tights or the devil’s hat?
It has to be Rowing’s tights, it’s cool!

The volunteer of the month is a regular column created by the promo team in collaboration with the photographers in NTNUI Blits. Would you like to nominate someone for the firebrand of the month? Send to blits-promo@ntnui.no

Volunteer of the Month: Sigurd Angell Bergh

Text: Emilie Sofie Eilertsen
Photo: Leonie Richarz/NTNUI Blits, Thomas Meinicke/NTNUI, private

Photo: Thomas Meinicke/NTNUI

Sigurd currently serves on the board of the NTNUI Diving Group as the cellar manager. During the summer, he has dedicated a significant portion of his free time to building a new hot tub (on a trailer) after the old one gave out. This hot tub will benefit the diving group and others who wish to rent it for various enjoyable events. In addition to this, for many years, he has done an immense amount for the diving group. He works tirelessly to ensure that the subgroup is not only a place for divers/freedivers/underwater rugby players to practice their sport but also a vibrant social hub. He assists with all sorts of tinkering and fixing that the group needs, whether it’s gifts for the friendship club in Helsinki, stencils for equipment labeling, organizing parties after general meetings, and much more—he handles it. He lives and breathes pressurized air and the NTNUI Diving Group, and he truly deserves some recognition!

Nora S. Oma, Deputy Chair/UWR-responsible in NTNUI Diving Group
Facts about Sigurd

• Name: Sigurd Angell Bergh
• Age: 23
• Group: Diving Group
• Years in NTNUI: 6 years now
• Position: Diving Group from day one
• Studies: Master’s degree in Physical Planning

Hello Sigurd! Tell me a bit about yourself. Who are you really, and what are your passions in life?
I’m from Haugesund and was born and raised on the west coast. I obtained my diving certification on the day I turned 12. I’m now in my fifth year of studies, pursuing a master’s degree in physical planning at NTNU. I also have a bachelor’s degree in water and wastewater engineering and work a lot in that field. As you can probably tell, I’m very involved with water in general. I grew up in an environment with a lot of diving and organizational work, and my entire family has always been very passionate about both diving and athletics.

How did you end up in NTNUI and Trondheim then?
One of the main reasons I chose to move and apply to Trondheim is the diving group and the offerings there. NTNU is, of course, very good as well, but I knew many people from underwater rugby beforehand and knew that there were good people and a great crowd. I’ve been involved with the diving group from day 1, quite literally, since I applied to join it on Værnesekspressen when I moved here.

Yes, because that’s one of the offerings you have in the Diving Group?
Yes, we have three subgroups, consisting of the Diving Group, Underwater Rugby, and Freediving. Additionally, we have a social group, which I am mostly involved with these days. I serve as the Kjellersjef (cellar manager) in the board, responsible for the social aspect. However, I have been involved in all three subgroups.

What role do you have now?
I have mainly been in the Diving Group at NTNUI in various roles but have also been involved in working on matters related to swimming pool development, which I find very interesting.

But why do you engage so much in volunteering? Is it natural for you to be engaged?
Yes, it is. I know how much volunteers and enthusiasts matter for sports. It’s not necessarily the case that everything can be done for free, or that it’s taken for granted that it will be done, and someone has to do it. It’s something I have a lot of fun doing, and I do a lot of different things because of it. I’m involved in everything from costume design to building a new hot tub, organizing trips both in Norway and with our Finnish sister club, and much more. It’s also fun to be politically engaged on behalf of NTNUI and the Diving Group. I’ve, for instance, written an article in the newspaper about swimming pool appropriations and worked quite a bit on that. I find it rewarding to have roles, and it’s fun when you see the results of it.

It can easily become that you engage in a lot and take on many roles, but it seems like you really enjoy it?
It’s just a lot of fun. I get to do so many different things, and when you see that it direct results in the group members enjoying themselves and becoming better in their roles, it’s very rewarding.

SIgurd in the 17th of May parade with the Diving group.
Photo: Leonie Richarz/NTNUI Blits

What would you say is the coolest thing you’ve worked on in NTNUI?
Oh, that’s a good question! There are two things I find it very enjoyable to work on. The first one is the hot tub project that I’m leading. It’s a long-term project, but it’s starting to take shape. The swimming pool issue is something I’m very passionate about. Both through the article I wrote and also the user meeting with the sports council about the hall design and what was important there. It ended up with the diving group almost taking over that meeting and presenting suggestions for how to design the swimming pool area considering special groups like those involved in diving, underwater rugby, and synchronized swimming. It’s a project that, if well implemented, can have positive consequences for the city and users of the swimming pool for the next 60-70 years.

What’s the story behind the hot tub then? There have been rumors that the Diving Group has used and enjoyed it before.
It started with a trip to Finland where they had taken a trash bin, filled it with water, and called it a hot tub. But eventually, more people found that it’s also a lot of fun during trips, so they built pallet hot tubs on several occasions, using pallets and tarpaulin. When it became very popular, they bought a trailer, and I think they just built a pallet hot tub on top of that, but then it was easy to bring it along on trips. Now, we’re building a proper hot tub with an aluminum frame covered with insulation. We’ll then cast fiberglass over it to make it really solid and have a 28 kW pump, so it’ll be nice and warm. There are probably a few hundred work hours left, but many people are helping, so we’ll manage. I’ve worked on it for about 250 hours so far.

Wow, so there might be quite a bit of blood, sweat, and tears behind that hot tub?
A LOT. We’re also cutting XPS boards, which are pressure-resistant insulation. The sound of cutting through hundreds of meters, like styrofoam against styrofoam, is constant and quite awful, hahaha.

I’d like to ask you some fun questions at the end, just for fun. Are you in?
Yes, that’s great fun, so go ahead!

If you were stuck in an elevator with anyone in the world, who would it be?
I think Dag Sørås. He’s very funny and has a dark humor that you might need in an elevator. A little gallows humor is fun.

Rowing tights or devil’s hat?
Oh, that was a fun question, but I think I have to go with the devil’s hat because I’m so used to wearing a speedo because of underwater rugby, so it would be nice to have a head covering. Plus, we do a lot of boating in the Diving Group.

The suits Sigurd has designed for the Diving Group.
Photo: Private

Is there something you’d like to say right at the end about having roles since you seem quite reflective about this?
Having roles in volunteer work costs a lot, but it also gives back a lot more. Especially when it comes to working with others and helping them become better at what they do, and that’s very important. It’s not everything you need to financially benefit from, but it makes life really nice. You might risk burning out, so it’s important to remember that what you’re doing is voluntary work, and you don’t have to work yourself to death. The most important thing is the sport and that it’s fun to be involved with, as it’s easy to get absorbed in the roles. Sometimes you probably need to be more selfish and focus on what’s fun, not always having to take responsibility

The volunteer of the month is a regular column created by the promo team in collaboration with the photographers in NTNUI Blits. Would you like to nominate someone for the firebrand of the month? Send to blits-promo@ntnui.no

Klubbavisa has a new editor

Text: Marthe Lima

Photo: Private

Photo: Private

NTNUI’s club newspaper (Klubbavisa) has a new editor, which is Thomas Meinicke! Thomas is head of NTNUI Cross-country skiing, and now wants to try  out being the editor for Klubbavisa.

Klubbavisa has a long tradition in NTNUI and has been published since 1934. We publish an issue at the start of each semester and work to maintain this tradition, therefore we need people who are excited to help and contribute to creating Klubbavisa.

We have chosen to ask the new editor Thomas a few questions to get to know him a little better.

Why did you want to become editor of Klubbavisa?

answer: Because I think writing is a lot of fun, and I want to make Norway’s best club newspaper!

Why did you join NTNUI?

Answer: Because I came to Trondheim without any goals and ideas about what I should do in my spare time. But already in the first week I was taken to cross-country training, and after that I was sold!

Which song describes your work ethic?

answer: “Fatter ikke hva jeg gjør galt” by Postgirobygget. Can never find enough motivation to concentrate enough.

What do you want to do with the next edition of Klubbavisa?

answer: The next issue should make you laugh, but also make you wonder! So I hope to find the funniest people in NTNUI, but also the strangest traditions! We’re kind of a cult, aren’t we???

Do you like cats or dogs better? Why?

answer: cats! I think dogs are extremely annoying!

What do you think you can contribute to Klubbavisa?

answer: I hope to be able to contribute to the club newspaper becoming both thicker and even more exciting to read!

If you could choose to be an animal, which would you be?

answer: Hmmm, difficult! But I think I would be a squirrel! They just chill around and do what they want.

Who would you most like to have for dinner if you could invite anyone?

answer: Even harder! Hmmm I think I would have dinner with Tore Sagen, preferably when he is in the role of Frode Pedersen!

Klubavisa wants all the help it can get. Would you like to contribute by writing a poem, perhaps draw something, or would you like to try your hand at graphics in indesign? We need people who are eager to contribute, and you can manage the workload yourself according to how much capacity you have. If you are interested in joining the editorial team, or have any questions, just contact Thomas via Mail (thomas.meinicke@ntnui.no) or Slack if you are interested in joining the editorial team.

Opening for activities

Thursday 30.04, the new guidelines for events was presented. These guidelines can be found here. Because of this, as well as new guidelines from the different sports federations, the Main Board has begun to look at the possibility of gradually opening up the activity in NTNUI.

Groups have been notified that if they want to start their activity again, this must be done with the approval of the Main Board. Here, an individual assessment will be carried out for each group, and the groups are advised to contact their federations and the municipality doctor for consultation.

All activity resumed should be voluntary for NTNUI members, and no one should feel pressured to attend training. All trainings will have a person with the main responsibility, disinfectants, limited attendance and 1 meter distance. In addition, groups are encouraged to take into account other issues that may arise during the reopening of the activity. All members of NTNUI groups are entitled to information on how the group complies with the guidelines for infection control.

We wish to remind our members that society is still part of a national fight against spread of Covid.-19 and NTNUI regards violations of the guidelines as very serious. As Bent Høie said so nicely:

We must open up gradually. We have to do it controlled. And we have to do it together.

The entire NTNUI stands together during this period, and we are happy that activity can finally be opened up again!

Sit training compensation

Today, Sit presented the possibilities for compensation in consultation with the Welfare Parliament and NTNUI. Read more about the options here.

We are in an unusual and difficult situation, and both our members and groups are aware of this. But Sit training is also in a situation where it can be difficult to get back after this period is over.

We, like most NTNUI members, want Sit to be able to maintain the good training offer in the fall as well. Financial surplus is not Sits objective, and everything goes back to the Students. On their website you can read more about the compensation options. NTNUI membership fees will not be compensated as NTNUI is subject to NIF regulations (Norwegian Sport Federation), and the focus will be on supporting groups that suffer loss of the situation.

We hope everyone has is well and that exercise, activity and sports enjoyment are maintained during these times!

NTNUI PARAIDRETT IS RECRUITING (Parasports)

Foto: Roland Richter/NTNUI Blits

Who are we?

NTNUI Paraidrett (parasports) is a selection under NTNUI which focus on including disabled people and the rest of NTNUI in the parasports environment in Trondheim. We strive to be a low kew source of knowledge that can help with recruitment and information dissemination within para sports, but also integrate para sport in the student sport!

Parasport is sports for people with a disability. Which is “para”lel given to sports for disabled athletes, with customized equipment or rules to make sports fun and accessible to everyone. It is not the case that parasports are only for those with disabilities! Everyone without disabilities can also be included and there are several options to achieve this. NTNUI Paraidrett tries showing the opportunities for participating for everyone, for example, arranging “goal ball” during the “Studentlekene” in Trondheim and as a weekly free exercise program.

What do we do?

NTNUI Paraidrett and the main board, works on three main areas:

1. Information and skills development within NTNUI

NTNUI Paraidrett will be a source of information and knowledge on how to solve various challenges. How do I adapt a sport for people with disabilities, what kind of parasports do we actually have in Trondheim, where do we search for economical support for para sports, who should I contact if I want to participate or help?


2. Free rental of para equipment
In collaboration with NTNUI Bumerang, NTNUI Paraidrett lends out brand new para equipment for free. The equipment consists of a tandem bike with a motor, a hand bike, two sledges (one sitting and one kneeling) and two athletic wheelchairs for running tracks. These are located at Moholt and it is desirable that board members also contribute in NTNUI Bumerang.

3. Bank of volunteer to maintain the offers in Trondheim
There is several existing para offers available in the local sports clubs in the city, and many of these need more volunteers to keep the wheels running. It can be anything from very small practical tasks like keeping order, developing equipment and helping the athletes – or to be a coach or a team leader. Or simply to play/participate, even if you do not have a disability because especially the sports teams are struggling to recruit enough para athletes! We are therefore in the process of promoting a volunteer bank where you can announce your interest and “be handed out” where needed – whether in wheelchair rugby or as a training friend at SIT.

Why should I apply and who are we looking for?

Everyone who wants is warmly welcomed. There is no requirement for prior knowledge or experience with parasports, but rather a need for dedication and a curious approach to new learning! Parasports is a small but large field with huge possibilities. With a focus on the enjoyment of movement and activity, we cover many areas with opportunities for both conservation and development – both together and individually. The board works closely together, so here you get to know nice people and are included in the loving NTNUI family!

Application is not binding and opens only for a pleasant conversation. Feel free to contact us with questions – you can find us on facebook (@NTNUI Paraidrett), instagram (@ntnuiparaidrett) or e-mail: paraidrett@ntnui.no.


We hope to hear from especially you!

Foto: NTNUI Blits/ Nils Dittrich

Training facilities closed

On Thursday 12th of March, after dialog with Sit it was decided to close all indoor training facilities at 12:00. All activity within Sit’s facilities are cancelled until the facilities reopen.

Later on Thursday the Norwegian Directorate of Health decided to ban all organised sports events and activities. Therefore no groups or members can conduct organized training until new information is given.

The Norwegian Directorate of Health: Measures to limit the transmission of the coronavirus
Norwegian Institute of Public Health: General advice to the public
NTNU: Coronavirus – policies and procedures

We have moved out!

Our offices at Idrettsbygget are finally empty. This has turned out to be a much greater task than it might seem. Two containers have been filled with garbage and all of our storage spaces are now empty. We are now handing over the keys to the building to Skanska, who will take care of the renovation. We are moving in with Sit Idrett at Nardoveien 23, where also the new training facilities will be located. Thanks to all of the groups having helped moving out! We couldn’t have done this without you. And a big thanks to vice president Eirik Palm Hunnestad! He has planned this process and done the tough job as coordinator for the project this fall.

Next fall, we are moving back into new offices at Idrettsbygget. We will then have a total of four meeting rooms at our disposal. The office can to a much greater degree be used by all the groups for meetings. We must now hope the process follows the plan and that we have a splendid new heart for our association up and running around October.