“Touch-Rugby” (Group: NTNUI Rugby)
Time and place: 18:30 – 20:00 in Dødens Dal
Description: Introduction of Rugby and its rules, followed by basic exercises and warm up (about 10-15 min). Games, without tackling the rest of the session.
Contact info: firstname.lastname@example.org
Jogging (Group: NTNUI Friidrett)
Time and place: 19: 00-20: 00 Meet at REMA 1000 Elgseter.
Description: We divide into groups that run different length and keep different speed, three groups that run rounds of 6km / 8km / 11km.
Contact info: Magnus Winther Warvik 950 70 552
Circuit training (Group: Telemark – Alpint)
Time and place: 19:50-21: 15 Nardo.
Description: station-based circuit training.
Contact info: Henrik Astrup, mail: email@example.com.
Jogging + circuit training (group: NTNUI orientering)
Time and place: 19:00 we run from Grounden, Moholt and 19:40 the circuit training in Gymsalen Dragvoll starts. You can join in at either point.
Description: Welcome to an hour circuit training run by NTNUI orientering. Here we will train basic strength with focus on core muscles. Varied exercises that will for sure give you a good workout.
Contact info: Håvard Mo Vaadal, tlf: 40482323, mail: firstname.lastname@example.org