This week the study unions are focusing on mental health. Our regular Monday jog will be a part of this week. More information is coming.

Meet up outside Trondheim spektrum. We split into groups running different kind of intervals. The groups warm up together before the intervals starts. In these turbulent days where the corona restrictions are changing from week to week the training sessions may suddenly be canceled or we may want you to sign up in advance. We try to, but might not always be able to update the website with this information. Our Facebook group, however, is always updated. Join the group…

Meet up in front of the main building at Gløshaugen. We are often jogging and doing some stair exercises before we find a hill and do the intervals. Examples of hills we run are the hill in front of the main building, Brattbakken, Blusuvollsbakken and Sykkelheisbakken. We split into two groups: one group that runs a hill from the bottom to the top and another group that runs a smaller part of the same hill. Typically, we run 2 x…

This is the most popular session of the week! We run for a bit less than an hour outdoors at a slow pace. This is a good session for beginners, but also a good easy-run for experienced runners. We split up in four groups, running 6 km, 8 km, 10 km and 12 km. Meet up in front of the main building at Gløshaugen. There, we will divide into groups before we are running for an hour and ending at…

Meet up outside Trondheim spektrum. We split into groups running different kind of intervals. The groups warm up together before the intervals starts. In these turbulent days where the corona restrictions are changing from week to week the training sessions may suddenly be canceled or we may want you to sign up in advance. We try to, but might not always be able to update the website with this information. Our Facebook group, however, is always updated. Join the group…

Meet up in front of the main building at Gløshaugen. We are often jogging and doing some stair exercises before we find a hill and do the intervals. Examples of hills we run are the hill in front of the main building, Brattbakken, Blusuvollsbakken and Sykkelheisbakken. We split into two groups: one group that runs a hill from the bottom to the top and another group that runs a smaller part of the same hill. Typically, we run 2 x…

This is the most popular session of the week! We run for a bit less than an hour outdoors at a slow pace. This is a good session for beginners, but also a good easy-run for experienced runners. We split up in four groups, running 6 km, 8 km, 10 km and 12 km. Meet up in front of the main building at Gløshaugen. There, we will divide into groups before we are running for an hour and ending at…

Meet up outside Trondheim spektrum. We split into groups running different kind of intervals. The groups warm up together before the intervals starts. In these turbulent days where the corona restrictions are changing from week to week the training sessions may suddenly be canceled or we may want you to sign up in advance. We try to, but might not always be able to update the website with this information. Our Facebook group, however, is always updated. Join the group…