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september 2020
Trøndersk vinterkarusell
Vinterkarusellen er en serie med løp gjennom vinteren som arrangeres av Strindheim Friidrett. Vinterkarusellen vil i vinter bestå av 6 løp, med løp fra september 2020 til april 2021. Vinterkarusellen er åpen for alle, med klasser fra 10 år og eldre. Løpene vil bli gjennomført i henhold til de til enhver tid gjeldende smittevernbestemmelser. Tirsdag 22. september blir det 5 km med start på Trondheim Stadion. Påmelding er nødvendig. Se mer her!
Les mer »Intervals
Meet up outside Trondheim spektrum. We will split up into groups for long-distance, middle-distance and sprints. The groups are warming up before running the intervals.
Les mer »Pentathlon Workshop
On the 17th of October, we in NTNUI Friidrett will have a pentathlon. Join this workshop if you would like to be involved in organizing the event. That means, not only helping out during the event but being part of the process in advance including planning and figuring out how to make this an event to remember! At the workshop, I will provide some information about what kind of event this is and what our job is now. Then we…
Les mer »Hill intervals
Meet up outside Idrettsbygget Gløshaugen and we will split up into different groups. You can choose between short and long. Long group usually runs a hill from the bottom to the top and short group runs a smaller part of the same hill. We are warming up with jogging and maybe some stair exercises before we run to the hill and start the intervals. Examples of hills can be Blussuvollsbakken, the bike lift hill or the hill up in front…
Les mer »Easy jog
This is the most popular session of the week! We run for a bit less than an hour outdoors at a slow pace. This is a good session for beginners, but also a good easy-run for experienced runners. We split up in four groups, running 6 km, 8 km, 10 km and 12 km. Meet up at the lawn on the opposite side of the road for Idrettsbygget Gløshaugen. There, we will divide into groups before we are running for…
Les mer »Intervals
Meet up outside Trondheim spektrum. We will split up into groups for long-distance, middle-distance and sprints. The groups are warming up before running the intervals.
Les mer »oktober 2020
Hill intervals
Meet up outside Idrettsbygget Gløshaugen and we will split up into different groups. You can choose between short and long. Long group usually runs a hill from the bottom to the top and short group runs a smaller part of the same hill. We are warming up with jogging and maybe some stair exercises before we run to the hill and start the intervals. Examples of hills can be Blussuvollsbakken, the bike lift hill or the hill up in front…
Les mer »Easy jog
This is the most popular session of the week! We run for a bit less than an hour outdoors at a slow pace. This is a good session for beginners, but also a good easy-run for experienced runners. We split up in four groups, running 6 km, 8 km, 10 km and 12 km. Meet up at the lawn on the opposite side of the road for Idrettsbygget Gløshaugen. There, we will divide into groups before we are running for…
Les mer »Intervals
Meet up outside Trondheim spektrum. We will split up into groups for long-distance, middle-distance and sprints. The groups are warming up before running the intervals.
Les mer »Hill intervals
Meet up outside Idrettsbygget Gløshaugen and we will split up into different groups. You can choose between short and long. Long group usually runs a hill from the bottom to the top and short group runs a smaller part of the same hill. We are warming up with jogging and maybe some stair exercises before we run to the hill and start the intervals. Examples of hills can be Blussuvollsbakken, the bike lift hill or the hill up in front…
Les mer »