Monday jog is the most popular session of the week! We run for a bit less than an hour outdoors at a slow pace. This is a good session for beginners, but also a good easy-run for experienced runners. We split up in four groups, running 6 km, 8 km, 10 km and 12 km.

Meet up at the lawn on the opposite side of the road for Idrettsbygget Gløshaugen. There, we will divide into groups before we are running for an hour and ending at the same place.

Due to the pandemic, everyone will have to sign up for training. This way you can be sure not to have more social contacts than you are allowed to. To get access to the sign up sheet, become a member of the Facebook group or send us an email.