Outdoors

Indoors

Meet-up
Outside Trondheim Spektrum 18:30

Meet-up
Outside Randheimshallen 18:45

What’s happening?
Choose between long and middle distance:
Long: 10x 800m by Strandpromenaden
Middle: 10-12x by the track or along the river if it’s too slippery

No registration is needed for outdoors training.

What’s happening?
Warmup jog outside before going in at 19.00.
Choose between long/middle and short:
Long/middle: Start every 4. or 5. min. Run whichever distance you want.
Sprint: 5x 60m, 5x 150m and 1x 130m


You have to register for the indoors training. There’s 30 spots. The registration will be published soon and will close at noon the same day.