Monday 07.55: Monday evening: Wednesday 18:30: Joint running intervals with NTNUI Athletics on Øya (summer) or in Ranheimshallen (winter). Normally we run about 6-12 x 600-1200m, where the layout varies slightly from week to week. Thursday evening: Summer semester: Joint cycling session. Usually we bike 1.5h-2h easy/moderate pace. We divide into groups with different speeds … Continue reading Trainings