Monday evening: Wednesday 18:30: Joint running intervals with NTNUI Athletics on Øya (summer) or in Ranheimshallen (winter). Normally we run about 6-12 x 600-1200m, where the layout varies slightly from week to week. Thursday morning: Swimming in Pirbadet. You can come and go as you like between 05:45 and 08:00. Swimming is only allowed between 06:00 … Continue reading Trainings