{"id":783,"date":"2013-04-28T09:52:20","date_gmt":"2013-04-28T08:52:20","guid":{"rendered":"http:\/\/www.ntnui.no\/roing\/?p=783"},"modified":"2013-04-28T09:52:20","modified_gmt":"2013-04-28T08:52:20","slug":"treningssamling-alesund-11-14-april","status":"publish","type":"post","link":"https:\/\/ntnui.no\/roing\/treningssamling-alesund-11-14-april\/","title":{"rendered":"Treningssamling \u00c5lesund 11.-14.april"},"content":{"rendered":"<p><!--:en--><\/p>\n<p><!--:--><!--:no--><figure id=\"attachment_775\" aria-describedby=\"caption-attachment-775\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/org.ntnu.no\/roing\/wp-content\/uploads\/2013\/04\/IMAG0580-1-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-775  \" alt=\"Rosamling \u00c5lesund 11.-14.april\" src=\"http:\/\/org.ntnu.no\/roing\/wp-content\/uploads\/2013\/04\/IMAG0580-1-1-300x169.jpg\" width=\"300\" height=\"169\" \/><\/a><figcaption id=\"caption-attachment-775\" class=\"wp-caption-text\">Rosamling \u00c5lesund 11.-14.april<\/figcaption><\/figure><\/p>\n<p>Torsdag 11.april startet rogruppa rosesesongen med tur til \u00c5lesund. \u00c5rets f\u00f8rste treningssamling var i gang! Vi var en stor gjeng med alt fra nybegynnere som aldri hadde rodd f\u00f8r, til de mer rutinerte med mange timer bak \u00e5rene. Programmet for helgen var klart: F\u00e5 mest mulig timer p\u00e5 vannet! Vi var s\u00e5 heldige \u00e5 f\u00e5 bo p\u00e5 \u00c5lesund Roklubb, med kort vei til b\u00e5ter, styrkerom og alt som var av fasiliteter. V\u00e6rgudene var p\u00e5 v\u00e5r side s\u00e5 \u00e5 si hele tiden, s\u00e5 Vestlandet viste seg fra sin flotteste side. Utenom x antall timer i b\u00e5t, bestod helgen blant annet av: Bading (i alt for kaldt vann) og badstupils, tur til Fjellstua, shopping med mer. Dette ble en veldig bra samling hvor b\u00e5de erfarne og uerfarne fikk bra treningsutbytte. N\u00e5 venter mange timer p\u00e5 Nidelven, f\u00f8r vi er klare for Studentmesterskapet i Bergen i mai!<!--:--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Torsdag 11.april startet rogruppa rosesesongen med tur til \u00c5lesund. \u00c5rets f\u00f8rste treningssamling var i gang! Vi var en stor gjeng med alt fra nybegynnere som aldri hadde rodd f\u00f8r, til de mer rutinerte med mange timer bak \u00e5rene. Programmet for helgen var klart: F\u00e5 mest mulig timer p\u00e5 vannet! Vi var s\u00e5 heldige \u00e5 f\u00e5 [&hellip;]<\/p>\n","protected":false},"author":146,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":[],"_tribe_ticket_has_attendee_info_fields":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-783","post","type-post","status-publish","format-standard","hentry","category-nyheter"],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"sarahegge","author_link":"https:\/\/ntnui.no\/roing\/author\/sarahegge\/"},"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"ticketed":false,"_links":{"self":[{"href":"https:\/\/ntnui.no\/roing\/wp-json\/wp\/v2\/posts\/783","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ntnui.no\/roing\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ntnui.no\/roing\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ntnui.no\/roing\/wp-json\/wp\/v2\/users\/146"}],"replies":[{"embeddable":true,"href":"https:\/\/ntnui.no\/roing\/wp-json\/wp\/v2\/comments?post=783"}],"version-history":[{"count":0,"href":"https:\/\/ntnui.no\/roing\/wp-json\/wp\/v2\/posts\/783\/revisions"}],"wp:attachment":[{"href":"https:\/\/ntnui.no\/roing\/wp-json\/wp\/v2\/media?parent=783"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ntnui.no\/roing\/wp-json\/wp\/v2\/categories?post=783"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ntnui.no\/roing\/wp-json\/wp\/v2\/tags?post=783"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}