{"id":1709,"date":"2019-06-04T20:50:55","date_gmt":"2019-06-04T20:50:55","guid":{"rendered":"https:\/\/ny.ntnui.no\/judo-ny2\/?page_id=1709"},"modified":"2019-06-14T17:39:16","modified_gmt":"2019-06-14T17:39:16","slug":"osaekomi","status":"publish","type":"page","link":"https:\/\/ntnui.no\/judo\/online-dojo\/osaekomi\/","title":{"rendered":"Osaekomi"},"content":{"rendered":"\n<p>Osaekomi-waza (Pinning techniques) is one of the groups of&nbsp;Katame-waza (Grappling techniques).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Primary<\/h2>\n\n\n\n<p>Hon kesa gatame<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"499\" height=\"270\" src=\"https:\/\/ntnui.no\/judo\/wp-content\/uploads\/sites\/266\/2019\/06\/hon-kesa.jpg\" alt=\"\" class=\"wp-image-1718\" srcset=\"https:\/\/ntnui.no\/judo\/wp-content\/uploads\/sites\/266\/2019\/06\/hon-kesa.jpg 499w, https:\/\/ntnui.no\/judo\/wp-content\/uploads\/sites\/266\/2019\/06\/hon-kesa-300x162.jpg 300w\" sizes=\"auto, (max-width: 499px) 100vw, 499px\" \/><\/figure>\n\n\n\n<p>Kata gatame<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"499\" height=\"270\" src=\"https:\/\/ntnui.no\/judo\/wp-content\/uploads\/sites\/266\/2019\/06\/kata.png\" alt=\"\" class=\"wp-image-1898\" srcset=\"https:\/\/ntnui.no\/judo\/wp-content\/uploads\/sites\/266\/2019\/06\/kata.png 499w, https:\/\/ntnui.no\/judo\/wp-content\/uploads\/sites\/266\/2019\/06\/kata-300x162.png 300w\" sizes=\"auto, (max-width: 499px) 100vw, 499px\" \/><\/figure>\n\n\n\n<p>Tate shio gatame<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"499\" height=\"270\" src=\"https:\/\/ntnui.no\/judo\/wp-content\/uploads\/sites\/266\/2019\/06\/tate-shio.png\" alt=\"\" class=\"wp-image-1899\" srcset=\"https:\/\/ntnui.no\/judo\/wp-content\/uploads\/sites\/266\/2019\/06\/tate-shio.png 499w, https:\/\/ntnui.no\/judo\/wp-content\/uploads\/sites\/266\/2019\/06\/tate-shio-300x162.png 300w\" sizes=\"auto, (max-width: 499px) 100vw, 499px\" \/><\/figure>\n\n\n\n<p>Yoko shio gatame<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" width=\"700\" height=\"394\" src=\"https:\/\/www.youtube.com\/embed\/EU1WkdqwDIY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Kami shio gatame<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"499\" height=\"270\" src=\"https:\/\/ntnui.no\/judo\/wp-content\/uploads\/sites\/266\/2019\/06\/kami-shio.png\" alt=\"\" class=\"wp-image-1732\" srcset=\"https:\/\/ntnui.no\/judo\/wp-content\/uploads\/sites\/266\/2019\/06\/kami-shio.png 499w, https:\/\/ntnui.no\/judo\/wp-content\/uploads\/sites\/266\/2019\/06\/kami-shio-300x162.png 300w\" sizes=\"auto, (max-width: 499px) 100vw, 499px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Kuzure &amp; other<\/h2>\n\n\n\n<p>Kuzure kami shio gatame<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"499\" height=\"400\" src=\"https:\/\/ntnui.no\/judo\/wp-content\/uploads\/sites\/266\/2019\/06\/kuzure-kami-shio.png\" alt=\"\" class=\"wp-image-1734\" srcset=\"https:\/\/ntnui.no\/judo\/wp-content\/uploads\/sites\/266\/2019\/06\/kuzure-kami-shio.png 499w, https:\/\/ntnui.no\/judo\/wp-content\/uploads\/sites\/266\/2019\/06\/kuzure-kami-shio-300x240.png 300w\" sizes=\"auto, (max-width: 499px) 100vw, 499px\" \/><\/figure>\n\n\n\n<p>Kuzure tate shio gatame<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"499\" height=\"270\" src=\"https:\/\/ntnui.no\/judo\/wp-content\/uploads\/sites\/266\/2019\/06\/kuzure-tate.jpg\" alt=\"\" class=\"wp-image-1736\" srcset=\"https:\/\/ntnui.no\/judo\/wp-content\/uploads\/sites\/266\/2019\/06\/kuzure-tate.jpg 499w, https:\/\/ntnui.no\/judo\/wp-content\/uploads\/sites\/266\/2019\/06\/kuzure-tate-300x162.jpg 300w\" sizes=\"auto, (max-width: 499px) 100vw, 499px\" \/><\/figure>\n\n\n\n<p>Kuzure kesa gatame<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"499\" height=\"270\" src=\"https:\/\/ntnui.no\/judo\/wp-content\/uploads\/sites\/266\/2019\/06\/kuzure-kesa.jpg\" alt=\"\" class=\"wp-image-1737\" srcset=\"https:\/\/ntnui.no\/judo\/wp-content\/uploads\/sites\/266\/2019\/06\/kuzure-kesa.jpg 499w, https:\/\/ntnui.no\/judo\/wp-content\/uploads\/sites\/266\/2019\/06\/kuzure-kesa-300x162.jpg 300w\" sizes=\"auto, (max-width: 499px) 100vw, 499px\" \/><\/figure>\n\n\n\n<p>Makura kesa gatame<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"499\" height=\"270\" src=\"https:\/\/ntnui.no\/judo\/wp-content\/uploads\/sites\/266\/2019\/06\/makura-kesa.jpg\" alt=\"\" class=\"wp-image-1900\" srcset=\"https:\/\/ntnui.no\/judo\/wp-content\/uploads\/sites\/266\/2019\/06\/makura-kesa.jpg 499w, https:\/\/ntnui.no\/judo\/wp-content\/uploads\/sites\/266\/2019\/06\/makura-kesa-300x162.jpg 300w\" sizes=\"auto, (max-width: 499px) 100vw, 499px\" \/><\/figure>\n\n\n\n<p>Kuzure yoko shio gatame<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"499\" height=\"270\" src=\"https:\/\/ntnui.no\/judo\/wp-content\/uploads\/sites\/266\/2019\/06\/kuzure-yoko.jpg\" alt=\"\" class=\"wp-image-1901\" srcset=\"https:\/\/ntnui.no\/judo\/wp-content\/uploads\/sites\/266\/2019\/06\/kuzure-yoko.jpg 499w, https:\/\/ntnui.no\/judo\/wp-content\/uploads\/sites\/266\/2019\/06\/kuzure-yoko-300x162.jpg 300w\" sizes=\"auto, (max-width: 499px) 100vw, 499px\" \/><\/figure>\n\n\n\n<p>Uki gatame<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" width=\"700\" height=\"525\" src=\"https:\/\/www.youtube.com\/embed\/iQMvn-WbWg0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Ushiro kesa gatame<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" width=\"700\" height=\"394\" src=\"https:\/\/www.youtube.com\/embed\/oncQzkkTAgo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Photos: <a href=\"http:\/\/judoinfo.com\/techjudo\/\" target=\"_blank\" rel=\"noreferrer noopener\">Judoinfo<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Osaekomi-waza (Pinning techniques) is one of the groups of&nbsp;Katame-waza (Grappling techniques). Primary Hon kesa gatame Kata gatame Tate shio gatame Yoko shio gatame Kami shio gatame Kuzure &amp; other Kuzure kami shio gatame Kuzure tate shio gatame Kuzure kesa gatame Makura kesa gatame Kuzure yoko shio gatame Uki gatame Ushiro kesa gatame Photos: Judoinfo<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":1671,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":[],"_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"class_list":["post-1709","page","type-page","status-publish","hentry"],"featured_image_src":null,"featured_image_src_square":null,"_links":{"self":[{"href":"https:\/\/ntnui.no\/judo\/wp-json\/wp\/v2\/pages\/1709","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ntnui.no\/judo\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ntnui.no\/judo\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ntnui.no\/judo\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ntnui.no\/judo\/wp-json\/wp\/v2\/comments?post=1709"}],"version-history":[{"count":1,"href":"https:\/\/ntnui.no\/judo\/wp-json\/wp\/v2\/pages\/1709\/revisions"}],"predecessor-version":[{"id":1902,"href":"https:\/\/ntnui.no\/judo\/wp-json\/wp\/v2\/pages\/1709\/revisions\/1902"}],"up":[{"embeddable":true,"href":"https:\/\/ntnui.no\/judo\/wp-json\/wp\/v2\/pages\/1671"}],"wp:attachment":[{"href":"https:\/\/ntnui.no\/judo\/wp-json\/wp\/v2\/media?parent=1709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}