{"id":1565,"date":"2019-01-08T20:00:46","date_gmt":"2019-01-08T19:00:46","guid":{"rendered":"https:\/\/ntnui.no\/friidrett\/?p=1565"},"modified":"2019-09-06T09:40:21","modified_gmt":"2019-09-06T09:40:21","slug":"hello-2019-og-new-years-resolution-week","status":"publish","type":"post","link":"https:\/\/ntnui.no\/friidrett\/2019\/01\/08\/hello-2019-og-new-years-resolution-week\/","title":{"rendered":"Hello 2019 og &laquo;New Years Resolution Week!&raquo;"},"content":{"rendered":"<p>Vi teller n\u00e5 8 dager inn i det nye \u00e5ret og er klare for et nytt \u00e5r og et nytt semester!<br \/>\nNTNUI Friidrett fortsetter der vi slapp f\u00f8r jul med treninger mandag, onsdag og fredag.<\/p>\n<p>Trykk her for mer info om treningene&nbsp;\u21d2&nbsp;<a href=\"https:\/\/ntnui.no\/friidrett\/trening-2\/\" target=\"_blank\" rel=\"noopener noreferrer\">TRENINGER<\/a><\/p>\n<p>Med et nytt \u00e5r f\u00f8lger det med seg mange nye nytt\u00e5rsforsetter.<\/p>\n<p style=\"text-align: left\">Kanskje dine m\u00e5l for 2019 er \u00e5 bli en snillere person, flinkere p\u00e5 skolen, logge x-tusen kilometer med l\u00f8ping p\u00e5 Strava eller kanskje sette nye perser? Uansett om du har satt deg et nytt\u00e5rsforsett eller ikke, bli med oss \u00e5 kickstarte semesteret med &laquo;New Years Resolution Week!&raquo;. Fra mandag til l\u00f8rdag i uke 3 (14.01-19.01) vil det foreg\u00e5 aktiviteter hver dag hvor du bestemmer selv hva du vil v\u00e6re med p\u00e5. Vi avslutter uka med litt lek og fest p\u00e5 l\u00f8rdag!<span style=\"color: #000000\"><strong><a href=\"https:\/\/www.facebook.com\/events\/549076842221192\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-1573 size-large\" src=\"https:\/\/ntnui.no\/friidrett\/wp-content\/uploads\/sites\/172\/2019\/01\/Newyears-1024x576.jpg\" alt=\"\" width=\"1024\" height=\"576\"><\/a><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: left\"><span style=\"color: #000000\"><strong>P r&nbsp;o&nbsp;g&nbsp;r&nbsp;a m :<\/strong><\/span><\/h3>\n<ul>\n<li><span style=\"color: #339966\"><strong>Mandag 14.01:<\/strong><\/span>\n<ul>\n<li>Treninger som normalt. Rolig l\u00f8ping i \u00e9n time hvor vi deler oss i 3 grupper.<\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color: #339966\"><strong>Tirsdag 15.01:<\/strong><\/span>\n<ul>\n<li>3000m konkurransel\u00f8p i Ranheimshallen (innend\u00f8rs). Vinterkarusellens 4. l\u00f8p, p\u00e5melding og mer info &#8211;&gt;&nbsp;<a href=\"http:\/\/www.strindheimfriidrett.no\/index.php\/arrangement\/vinterkarusellen\" target=\"_blank\" rel=\"noopener noreferrer\">Vinterkarusellen<\/a><\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color: #339966\"><strong>Onsdag 16.01:<\/strong><\/span>\n<ul>\n<li>Trening som normalt &#8211; intervaller kl. 1900 i Ranheimshallen.<\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color: #339966\"><strong>Torsdag 17.01:<\/strong><\/span>\n<ul>\n<li>TBD<\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color: #339966\"><strong>Fredag 18.01:<\/strong><\/span>\n<ul>\n<li>Trening som normalt &#8211; bakkeintervaller kl. 16.30<\/li>\n<li>START ULTRA INTERVALS: Magnus leder an og starter en h\u00f8yst utradisjonell intervall-trening. Ultra intervaller inneb\u00e6rer rolig l\u00f8ping for en time, deretter to timer pause f\u00f8r man l\u00f8per i en time igjen. Starten g\u00e5r fredag kl. 1400 og hver intervall starter deretter 17:00, 20:00, 23:00, 02:00, 05:00, 08:00 og siste 11:00. Du kan bli med p\u00e5 en eller alle &laquo;intervallene&raquo;!<\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color: #339966\"><strong>L\u00f8rdag 19.01:<\/strong><\/span>\n<ul>\n<li>Vinterleker<\/li>\n<li>Fesssst<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.facebook.com\/events\/549076842221192\/\" target=\"_blank\" rel=\"noopener noreferrer\">TRYKK HER FOR FACEBOOK EVENT<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1566 size-medium\" src=\"https:\/\/ntnui.no\/friidrett\/wp-content\/uploads\/sites\/172\/2019\/01\/IMG_3793-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vi teller n\u00e5 8 dager inn i det nye \u00e5ret og er klare for et nytt \u00e5r og et nytt semester! NTNUI Friidrett fortsetter der vi slapp f\u00f8r jul med [&hellip;]<\/p>\n","protected":false},"author":88,"featured_media":60,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1565","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"featured_image_src":"https:\/\/ntnui.no\/friidrett\/wp-content\/uploads\/sites\/262\/2019\/09\/IMG_0503-600x400.jpg","featured_image_src_square":"https:\/\/ntnui.no\/friidrett\/wp-content\/uploads\/sites\/262\/2019\/09\/IMG_0503-600x600.jpg","author_info":{"display_name":"hovedstyret","author_link":"https:\/\/ntnui.no\/friidrett\/author\/hovedstyret\/"},"jetpack_featured_media_url":"https:\/\/ntnui.no\/friidrett\/wp-content\/uploads\/sites\/262\/2019\/09\/IMG_0503.jpg","_links":{"self":[{"href":"https:\/\/ntnui.no\/friidrett\/wp-json\/wp\/v2\/posts\/1565","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ntnui.no\/friidrett\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ntnui.no\/friidrett\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ntnui.no\/friidrett\/wp-json\/wp\/v2\/users\/88"}],"replies":[{"embeddable":true,"href":"https:\/\/ntnui.no\/friidrett\/wp-json\/wp\/v2\/comments?post=1565"}],"version-history":[{"count":0,"href":"https:\/\/ntnui.no\/friidrett\/wp-json\/wp\/v2\/posts\/1565\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ntnui.no\/friidrett\/wp-json\/wp\/v2\/media\/60"}],"wp:attachment":[{"href":"https:\/\/ntnui.no\/friidrett\/wp-json\/wp\/v2\/media?parent=1565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ntnui.no\/friidrett\/wp-json\/wp\/v2\/categories?post=1565"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ntnui.no\/friidrett\/wp-json\/wp\/v2\/tags?post=1565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}