BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//NTNUI Friidrett - ECPv5.2.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:NTNUI Friidrett
X-ORIGINAL-URL:https://ntnui.no/friidrett
X-WR-CALDESC:Arrangementer for NTNUI Friidrett
BEGIN:VTIMEZONE
TZID:Europe/Oslo
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20200329T010000
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BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20201025T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/Oslo:20200916T183000
DTEND;TZID=Europe/Oslo:20200916T193000
DTSTAMP:20260519T071648
CREATED:20200904T102007Z
LAST-MODIFIED:20200916T110820Z
UID:2246-1600281000-1600284600@ntnui.no
SUMMARY:Intervals
DESCRIPTION:Meet up outside Trondheim spektrum. \nWe will split up into groups for long-distance\, middle-distance and sprints. Then we are warming up. \nThe plan for the different distances is the following:\n– Sprint: 4×5 100m\, 1x 150m\, 1x 300m\n– Middle: 1000\, 800\, 600\, 400\, 200 – 200\, 400\, 600\, 800\, 1000\n– Long: 8x “langrunden” ~1200m \nOne of the groups in each distance will have shorter breaks between the intervals.
URL:https://ntnui.no/friidrett/event/intervals-4/
LOCATION:Trondheim spektrum\, Klostergata 90\, Trondheim\, 7030\, Norge
CATEGORIES:Trening
ATTACH;FMTTYPE=image/jpeg:https://ntnui.no/friidrett/wp-content/uploads/sites/262/2020/08/onsdagsintervaller-øya-2.jpg
END:VEVENT
END:VCALENDAR