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PRODID:-//NTNUI Friidrett - ECPv5.2.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:NTNUI Friidrett
X-ORIGINAL-URL:https://ntnui.no/friidrett
X-WR-CALDESC:Arrangementer for NTNUI Friidrett
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TZID:Europe/Oslo
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20200329T010000
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TZNAME:CET
DTSTART:20201025T010000
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BEGIN:VEVENT
DTSTART;TZID=Europe/Oslo:20201216T183000
DTEND;TZID=Europe/Oslo:20201216T193000
DTSTAMP:20260522T015613
CREATED:20201207T203343Z
LAST-MODIFIED:20201214T154424Z
UID:2625-1608143400-1608147000@ntnui.no
SUMMARY:Intervals
DESCRIPTION:Outdoors\n\n\nIndoors \n\n\n\n\nMeet-upOutside Trondheim Spektrum 18:30 \n\n\nMeet-upOutside Randheimshallen 18:45 \n\n\n\n\n\nWhat’s happening?\nChoose between long and middle distance:\nLong: 10x 800m by Strandpromenaden\nMiddle: 10-12x by the track or along the river if it’s too slippery\n\nNo registration is needed for outdoors training.\n \n\n\nWhat’s happening?\nWarmup jog outside before going in at 19.00.\nChoose between long/middle and short:\nLong/middle: Start every 4. or 5. min. Run whichever distance you want.\nSprint: 5x 60m\, 5x 150m and 1x 130m\n\nYou have to register for the indoors training. There’s 30 spots. The registration will be published soon and will close at noon the same day.
URL:https://ntnui.no/friidrett/event/intervals-16/
CATEGORIES:Trening
ATTACH;FMTTYPE=image/jpeg:https://ntnui.no/friidrett/wp-content/uploads/sites/262/2020/08/onsdagsintervaller-øya-2.jpg
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