{"id":2743,"date":"2022-03-30T06:32:23","date_gmt":"2022-03-30T06:32:23","guid":{"rendered":"https:\/\/ntnui.no\/cheerleading\/?page_id=2743"},"modified":"2025-08-27T08:45:17","modified_gmt":"2025-08-27T08:45:17","slug":"practice-times","status":"publish","type":"page","link":"https:\/\/ntnui.no\/cheerleading\/en\/practice-times\/","title":{"rendered":"Practice times"},"content":{"rendered":"\n

These will be the official training times for the NTNUI Cheerleading season 2025\/2026. All the training sessions are in “Flerbrukshall” at Sit \u00d8ya\/Helgasetr<\/strong><\/p>\n\n\n\n

NTNUI ORION<\/strong> \u2013<\/strong> For newcomers<\/strong><\/p>\n\n\n\n

Monday 19:30 \u2013 21:30<\/p>\n\n\n\n

NTNUI COSMOS <\/strong>\u2013 For those with some experience<\/strong><\/p>\n\n\n\n

Monday 18:15 \u2013 20:20<\/p>\n\n\n\n

Wednesday 20:30 \u2013 22:00<\/p>\n\n\n\n

NTNUI TITANS \u2013<\/strong> For erfarne<\/strong><\/p>\n\n\n\n

Tuesday 20:00 \u2013 21:50<\/p>\n\n\n\n

Thursday 20:30 \u2013 22:15<\/p>\n\n\n\n

Additional practice hours<\/strong><\/p>\n\n\n\n

These are training times for all our members, who can be used for team training, gymnastics training, GS, PS etc. These are not organized by coaches.<\/p>\n\n\n\n

\n
Wednesday 19:00-21:00<\/strong><\/summary>
\n

Voluntary practice, Sit Gl\u00f8shaugen<\/strong><\/p>\n\n\n\n

NTNUI Dans are practicing, but up to 2 stunt groups can practice alongside them. Make arrangements for practicing on Spond.<\/p>\n\n\n\n

The session is at Sal 4.<\/strong><\/p>\n\n\n\n

<\/p>\n<\/div><\/details><\/div>\n\n\n\n

Friday 16:00-17:00<\/strong><\/summary>
\n

aktivHverdag, Sit Gl\u00f8shaugen<\/strong><\/p>\n\n\n\n

Our athletes are instructing a Sit group session called stretch. It consists of an hour of both dynamic and static stretching and is open to all students. <\/p>\n\n\n\n

The session is at Sal 4<\/strong> and can NOT be used for stunting.<\/p>\n<\/div><\/details><\/div>\n\n\n\n

Friday 19:00-23:00<\/strong><\/summary>
\n

Voluntary practice, Sit Gl\u00f8shaugen<\/strong><\/p>\n\n\n\n

up to 2 stunt groups can practice alongside them. Make arrangements for practicing on Spond.<\/p>\n\n\n\n

The session is at Sal 4.<\/strong><\/p>\n\n\n\n

<\/p>\n<\/div><\/details><\/div>\n\n\n\n

Saturday 14:30-16:30<\/strong><\/summary>
\n

Voluntary practice<\/strong>, Sit Gl\u00f8shaugen<\/strong><\/strong><\/p>\n\n\n\n

 up to 2 stunt groups can practice alongside them. Make arrangements for practicing on Spond<\/p>\n\n\n\n

The session is at Sal 4<\/strong> <\/p>\n<\/div><\/details><\/div>\n\n\n\n

Saturday 19:00-23:00<\/strong><\/summary>
\n

Voluntary practice, Sit \u00d8ya<\/strong><\/p>\n\n\n\n

Use up to 6 short mats.<\/p>\n<\/div><\/details><\/div>\n\n\n\n

Sunday 12:00-13:00<\/strong><\/summary>
\n

Voluntary practice<\/strong>, Sit Gl\u00f8shaugen<\/strong><\/strong><\/p>\n\n\n\n

 up to 2 stunt groups can practice alongside them. Make arrangements for practicing on Spond<\/p>\n\n\n\n

The session is at Sal 4<\/strong> <\/p>\n<\/div><\/details><\/div>\n\n\n\n

Sunday 13:00-14:00<\/strong><\/summary>
\n

aktivHverdag, Sit Gl\u00f8shaugen<\/strong><\/strong><\/p>\n\n\n\n

Our athletes are instructing a Sit group session called stretch. It consists of an hour of both dynamic and static stretching and is open to all students. <\/p>\n\n\n\n

The session is at Sal 4<\/strong> and can NOT be used for stunting.<\/p>\n<\/div><\/details><\/div>\n\n\n\n

Sunday 21:30-23:00<\/strong><\/summary>
\n

Voluntary practice, Sit \u00d8ya<\/strong><\/p>\n\n\n\n

Use up to 6 short mats.<\/p>\n<\/div><\/details><\/div>\n\n\n\n

Booking more gym time?<\/strong><\/summary>
\n

All members of Sit can book free gym time. We have 2 small mats that are appropriate for GS and PS at Sit Gl\u00f8shaugen with room for 2 stuntgroups. At Sit \u00d8ya we have one large floor that is reserved for team practicing, but we also have 6 short mats with room for 6 stuntgroups. <\/p>\n\n\n\n

Suitable gyms at Sit Gl\u00f8s: Sal 4 and Idrettshallen.<\/p>\n\n\n\n

Suitable gyms at Sit \u00d8ya: Flerbrukshallen.<\/p>\n<\/div><\/details><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

These will be the official training times for the NTNUI Cheerleading season 2025\/2026. All the training sessions are in “Flerbrukshall” at Sit \u00d8ya\/Helgasetr NTNUI ORION \u2013 For newcomers Monday 19:30 \u2013 21:30 NTNUI COSMOS \u2013 For those with some experience Monday 18:15 \u2013 20:20 Wednesday 20:30 \u2013 22:00 NTNUI TITANS \u2013 For erfarne Tuesday 20:00 \u2013 21:50 Thursday 20:30 \u2013 […]<\/p>\n","protected":false},"author":349,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":[],"_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"class_list":["post-2743","page","type-page","status-publish","hentry"],"featured_image_src":null,"featured_image_src_square":null,"_links":{"self":[{"href":"https:\/\/ntnui.no\/cheerleading\/wp-json\/wp\/v2\/pages\/2743","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ntnui.no\/cheerleading\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ntnui.no\/cheerleading\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ntnui.no\/cheerleading\/wp-json\/wp\/v2\/users\/349"}],"replies":[{"embeddable":true,"href":"https:\/\/ntnui.no\/cheerleading\/wp-json\/wp\/v2\/comments?post=2743"}],"version-history":[{"count":24,"href":"https:\/\/ntnui.no\/cheerleading\/wp-json\/wp\/v2\/pages\/2743\/revisions"}],"predecessor-version":[{"id":4018,"href":"https:\/\/ntnui.no\/cheerleading\/wp-json\/wp\/v2\/pages\/2743\/revisions\/4018"}],"wp:attachment":[{"href":"https:\/\/ntnui.no\/cheerleading\/wp-json\/wp\/v2\/media?parent=2743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}